Chicken cashew calories11/24/2023 Serve with a little cheddar cheese and soured cream to complete the dish. Using chicken instead of beef in this chunky chilli recipe instantly lowers the fat content if you’re looking for a lighter way to enjoy this comforting classic. We’ve served it with cauliflower rice and peas for a nutritious, low-calorie main.Ĭhicken and pearl barley broth Make it to payday with this easy-on-the-wallet broth made with pearl barley, frozen peas and winter veg.Ĭhicken, ginger and oyster sauce stir-fry You could use any vegetables you like in this 15-minute stir-fry – the more the merrier! Jerk chicken with cauliflower rice and peas Add a streak of Caribbean flavour to your plate with this jerk chicken dish. Thai green curry with chicken and green beans Full-fat coconut milk, fish sauce, a fragrant curry paste and lots of coriander give this Thai green curry ALL the flavour – and still for only 208 calories per serving.Īromatic chicken pho noodle soup Make this 10-minute, pho-style soup when you need something nourishing – NOW. Give it a go in this autumnal recipe – we’ve used nourishing and easy-to-find ingredients too, so you can make this one a midweek staple. Warm chicken, mushroom and barley salad Pearl barley is a nutritious, versatile and inexpensive ingredient which you could use in anything from risottos to salads. Yoghurt and ground almonds give this korma recipe its wonderful creaminess for only 290 calories per serving.Ĭhilli chicken with cucumber salad Harissa-spiced chicken, a pickled cucumber salad and steamed jasmine rice make a simple but flavoursome pairing in this budget dinner recipe. Here it is in salad form in which we’ve played on the nutty flavours of the original dish with a peanut butter sauce and crisp julienned vegetables. The big-flavoured ingredients used in this dish will ensure the end result is still seriously tasty.īang bang chicken is a Chinese dish of cold chicken drizzled in a nutty sauce, traditionally sold as street food. ![]() Sticky chicken stir-fry If you don’t have time to marinate the chicken, that’s OK. It’s still got all the iconic flavours of the classic dish – think crisp gem lettuce, parmesan, anchovies and lemon – but with the addition of green beans and a slightly lighter dressing. We love it served with a crisp salad and fried potatoes or rustic bread.įive-spice chicken skewers with speedy chow mein Whip up a speedy chow mein with sticky Chinese-spiced chicken skewers in just 20 minutes (it really is possible).Ĭhicken and green bean Caesar salad We’ve taken things back to basics with this pared-back take on a Caesar salad. It’s delicious and less than 200 calories per serving!ĭiana Henry’s piri piri chicken will transport you to sunny Portugal with its heady mix of red peppers, chilli, oregano and fresh lemon. The chicken is marinated in spices, yoghurt and lemon, grilled until charred and then drizzled in a refreshing yoghurt dressing. ![]() Part of what makes this coronation chicken salad recipe so special are the clever twists we’ve incorporated to make it a little bit better for you. While we know they’re not a meal, they are under 300 calories per parcel so we thought we’d share them here anyway… These crispy pastry parcels see a rich filling of chicken, apricots, honey, saffron and fresh herbs wrapped up in layers of filo pastry. It sounds indulgent, and it is, but we’ve created a slightly lighter version for 238 calories per portion – that still contains double cream! Use up leftover chicken (and rice, if you have it) in this healthy dinner for two, then serve with a dollop of creamy Greek yoghurt.Ī fricassee is a French dish that involves cooking meat or vegetables in a creamy sauce.
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2020 ford escape titanium11/24/2023 I am very impressed with all aspects of the 2020 Titanium. I had already driven most of the other hybrids that were available including the Rav4 which became my … second choice. I test drove the 2020 Escape Titanium hybrid and wrote up a full price offer the next day. I rated them as 'just ok' but have to say the 2010 was doing very well for a nine year old vehicle. In the past few years I had a 2010 Escape hybrid and a 2019 Escape (turbo) as work vehicles. I hope this review is helpful to someone looking for a really good driving experience. In My opinion Adaptive Cruse Control takes about 70% out of the pain of driving on a long trip especially on the Interstate. It is all the thoughtful little things that makes Escape add up to a really excellent driving experience SUV. Ford really paid close action to all the ergonomics. I give it a 9.5 out of 10 for meeting my expectations. Some people may find the engine to be a little loud, but it has a throaty sound move like a tough V6 and I love it. You won't notice it if you are a radio listener. The escape delivered on all items except it could be quieter when it comes to road noise. My criteria was Adaptive Cruse Control, quit ride, good acceleration, braking, styling, … power lift gate, heated seats, good handling and front power seat with presets. Ford has shown and eye for detail to the little things that add up to a great driving experience. I was about to buy a Honda CR-V and then drove the Escape. I have owned several new vehicles over the years. I purchased a Ford Escape Titanium Hybrid five months ago. Some of the Titanium's extra features, such as the power liftgate and adaptive cruise control, are optional on the SE Sport. Adaptive cruise control (adjusts speed to maintain a constant distance between the vehicle and the car in front).This trim includes or replaces everything that's available on the SE Sport, including: Forward collision mitigation (warns you of an impending collision and applies the brakes in certain scenarios).Lane keeping assist (steers the car back into its lane if it begins to drift over the lane marker).Blind-spot monitor (alerts you if a vehicle in the next lane over is in your blind spot).Apple CarPlay and Android Auto smartphone integrationĪll Escapes also come with these advanced safety features:.The SE Sport comes fairly well equipped, starting you with: Speedtest net in11/24/2023 Running the speed test confirmed this, and with rather impressive consistency and reliability as well. Upon testing this connection with competing speed tests, we determined that our ISP not only lives up to the advertised speeds, but actually exceeds them a bit.
Doubletree hotel long beach11/23/2023 ![]() It’ll be a mid-century modern themed restaurant, much like the rest of the building,” Robert Smit, vice president of operations for YHB Hospitality Group and manager of the hotel, told the Business Journal. “The new restaurant will be called View Bar And Restaurant. The top-floor restaurant is undergoing construction in September to complete the final phase of renovations. The Holiday Inn Long Beach Airport Hotel and Conference Center on Lakewood Boulevard and Willow Street was also under extensive renovations last year, with the guest rooms and public spaces in the hotel’s main tower receiving upgrades. “It is probably a very short-term booking market and booking window right now just due to airline travel being a little bit of a disconnect for some folks,” he said. As a result, average daily room rates are increasing, he said.Īlthough summer bookings at the Hilton so far are softer than what they would have been last summer had the hotel not been under renovation, Keebler suspected this might be due to changing trends in travel habits. “We spent tens of millions on this renovation,” he noted. The Hilton’s renovations, which incorporated “a very timeless modern palette of colors and finishes,” brought the hotel up to par in the Long Beach market, Keebler said. Overall, the hotel’s occupancy rate is currently about a percentage point higher than he anticipated it would be so far this year. Upgrades to all guest rooms, meeting spaces and common areas were completed on January 10, Keebler said. As with the Maya, this is partially because much of the Hilton was under renovation last year. The Hilton Long Beach, located on Ocean Boulevard in downtown, is also experiencing an increased occupancy rate, according to General Manager Greg Keebler. But as Long Beach continues to grow as a leisure destination, the summers will be strong.” A lot of the other hotels in our market are convention-based hotels, so they slow down a little bit during the summer. “We’re really excited, because this July will probably be the best month we’ve ever had in the history of the hotel as the rate and occupancy growth will continue,” she said. ADR at the Hotel Maya is up about 10% year over year, she said.Īllen said she expects this July to be the best ever for her hotel. This trend is true of the Long Beach hotel market as a whole, she noted. “We thought this year that we would show large occupancy gains and maybe flatten out a little bit in the average rate, but we have actually seen significant growth in both areas,” Allen said. The hotel is experiencing a 26% occupancy increase compared to last year, but that’s somewhat skewed because about a quarter of the hotel’s rooms were out of commission last year for renovations, she explained. So far this year, the Hotel Maya, a DoubleTree by Hilton hotel located on Queensway Bay, is pacing well ahead of last year, according to Kristi Allen, the hotel’s general manager and the vice president of hotel operations for Ensemble Hotel Partners. Baltin called this rate “very strong for Long Beach,” adding that it’s the highest he has ever seen in the city. The average occupancy rate of Long Beach hotels so far this year is 78%, the same percentage the city’s hotels ended on last year. (Photograph by the Business Journal’s Larry Duncan) The Maya has a number of outdoor games for guests, including this oversized Jenga game and a giant chess and checkers board. Kristi Allen, general manager of the Hotel Maya and vice president of operations for Ensemble Hotel Partners, expects the hotel to have the best July in its history this summer. Nationally, hotels are averaging about a 4% increase this year, so Long Beach’s growth is quite healthy, he noted. Revenue per available room – a metric that takes into account occupancy and average daily rate (ADR) – increased by 12.5% through the end of April, Baltin said. Meanwhile, “The average daily room rate is roughly $171, up from $155 last year,” he said. The steady business is attributed to hotel renovations, investments in the downtown area and the efforts of the Long Beach Area Convention & Visitors Bureau (CVB).īruce Baltin, managing director of the Los Angeles office of CBRE Hotels, said that occupancy rates of Long Beach hotels through the end of April were pacing about two percent ahead compared to the same period last year. Long Beach hotel managers report that they are seeing stable to increasing growth in room occupancy and average daily room rates compared to last year. 2008 chevy cobalt gas leak recall11/23/2023 We don't have a lot of income to fix anything and we're not about to try and fix it with a $300-$500 part(that may not even fix it). It has 146,000 miles(that it literally just hit) on it, and ever since we got this POS we'll be driving down the road and it'll read "enigine resuces power" and completely shut off! We can be going down the road and it'll shut off completely there's some roads we can't just pull over or get out of everyone's way. It has 146,000 miles(that it literally just hit) on it, and ever since we got this POS we'll be driving down the road and it'll read "enigine resuces power" and completely shut off! We can be going down the road and it'll shut off completely there's some roads we can't just pull over or get My boyfriend & I, traded our bike for an 2006 Chevy Cobalt LS and have had nothing but problems with it. My boyfriend & I, traded our bike for an 2006 Chevy Cobalt LS and have had nothing but problems with it. Yesterday I was driving in my 2010 Cobalt and a fire started in the trunk I had my kids in the car they said they smelled something I looked in the rear view mirror and smoke was piling out of the trunk ![]() Only had car for 6 months replaced whole front suspension, 4 tires car battery and still unable to drive it !! Used car dealership ripped me off for my son who recently passed away left money for his sister to buy a car and how we got ripped off and they took every penny we had and for what we have no car at all !! However, officials say that the power steering can sometimes come back temporarily after the car is shut off and restarted.Ģ007 Cobalt Lt 2.2L engine 60,000 miles I was driving with my 2 young grand children and the car shut off while I was driving at 35 miles per hour airbag and power steering message cane on dash steering wheel locked up, no hazard lights or lights at all, horn nothing car completely dead with key still in ignition couldn’t take key out car dead no restart almost crashed because of cars coming behin 2007 Cobalt Lt 2.2L engine 60,000 miles I was driving with my 2 young grand children and the car shut off while I was driving at 35 miles per hour airbag and power steering message cane on dash steering wheel locked up, no hazard lights or lights at all, horn nothing car completely dead with key still in ignition couldn’t take key out car dead no restart almost crashed because of cars coming behind me so fast and noway to put emergency warning lights car stopped innmiddle of busy intersection couldn’t steer at all locked up had to pay towing expenses home and car still sitting doesn’t want to charge brand new battery installed lights dim outside/inside the car is for my daughter who is going to start working and graduating high school. When the defective power steering motors fail, drivers will see a “Power Steering” warning indicator and hear a chime alarm. GM officials say once the motors fail, the car can still be driven to dealers to have the motor replaced. GM said it has been investigating the problem since 2009, and determined that in rare cases, the power steering motor on the vehicles can die and cause difficulty steering at speeds under 15 m.p.h. The Pursuit is sold in Canada and the G4 is sold in Mexico. The GM recall, issued on March 2, includes the 2005-2010 model year Chevrolet Cobalt, the 2007-2010 Pontiac G5, the 2005-2006 Pontiac Pursuit, and the 2005-2006 G4. Among the reports of steering problems linked to vehicles were at least 14 car crashes. 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Vector Magic 1.23 Crack Product Key With Keygen 2022 (Latest) Deep autumn color palette gray hair11/23/2023 ![]() If you belong to this sub-season, the saturation between your features is a little over the median and heading toward the brighter or vivid side. The vividness or mutedness of your colors make up chroma. Although it doesn’t go all the way to the darkest end of the scale, the value of darkness in the deep winter features and palette is relatively high. Value measures the lightness or darkness of your natural features’ colors.įor deep winter, this dimension tells the central aspect of the sub-season: depth. It carries the winter trademark of coolness, but since it is found on the transitioning end of its family, we can consider its hue to be cool or neutral-cool. Hue refers to the warmth or coolness of your natural features.Ī deep winter’s hue is its secondary aspect. Sometimes, the easiest way to tell is to identify the characteristics of colors that encompasses a particular season. Only some people can tell which season they belong to by just one look. It uses them to create a better synchronization between the pieces and the colors you wear, regardless of whether they’re for your hair, nails, or overall wardrobe. It takes some noticeable and prominent features, such as the natural colors of your skin, eyes, and hair. Seasonal Color AnalysisĪre you aiming for a makeover? Before you start decluttering and hitting the reset button on your wardrobe, learning about seasonal color analysis can help you formulate a better color palette for your overall style. Let’s unravel the depths of the darkest and the earthiest winter: the deep winter. ![]() ![]() It’s sultry yet regal and luxurious, like stumbling upon a mesmerizing twilight sky and finding a medieval castle alone in the frosty meadows. The misty forest, the deep ocean, and the sky before the dusky winter sky take over - all filled with mysterious yet majestic dark winter colors. This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase.Ī winter nighttime escapade is a whole new world to discover. Best radio clock temp11/23/2023 He proposed the concept in 1945, which led to a demonstration of a clock based on ammonia in 1949. This led to the idea of measuring the frequency of an atom's vibrations to keep time much more accurately, as proposed by James Clerk Maxwell, Lord Kelvin, and Isidor Rabi. ![]() The accuracy of mechanical, electromechanical and quartz clocks is reduced by temperature fluctuations. ĭuring the 1930s, Isidor Rabi built equipment for atomic beam magnetic resonance frequency clocks. ![]() The Scottish physicist James Clerk Maxwell proposed measuring time with the vibrations of light waves in his 1873 Treatise on Electricity and Magnetism: 'A more universal unit of time might be found by taking the periodic time of vibration of the particular kind of light whose wave length is the unit of length.' Maxwell argued this would be more accurate than the Earth's rotation, which defines the mean solar second for timekeeping. History Louis Essen (right) and Jack Parry (left) standing next to the world's first caesium-133 atomic clock (1955) NIST-F2 was brought online on 3 April 2014. The primary standard for the United States, the National Institute of Standards and Technology (NIST)'s caesium fountain clock named NIST-F2, measures time with an uncertainty of 1 second in 300 million years (relative uncertainty 10 −16). The main variety of atomic clock uses caesium atoms cooled to temperatures that approach absolute zero. The timekeeping accuracy of the involved atomic clocks is important because the smaller the error in time measurement, the smaller the error in distance obtained by multiplying the time by the speed of light is (a timing error of a nanosecond or 1 billionth of a second (10 −9 or 1⁄ 1,000,000,000 second) translates into an almost 30-centimetre (11.8 in) distance and hence positional error). The accurate timekeeping capabilities of atomic clocks are also used for navigation by satellite networks such as the European Union's Galileo Programme and the United States' GPS. The system of Coordinated Universal Time (UTC) that is the basis of civil time implements leap seconds to allow clock time to track changes in Earth's rotation to within one second while being based on clocks that are based on the definition of the second. This definition is the basis for the system of International Atomic Time (TAI), which is maintained by an ensemble of atomic clocks around the world. It is defined by taking the fixed numerical value of the caesium frequency, Δ ν C s, the unperturbed ground-state hyperfine transition frequency of the caesium 133 atom, to be 9 192 631 770 when expressed in the unit Hz, which is equal to s −1. The second, symbol s, is the SI unit of time. This phenomenon serves as the basis for the International System of Units' (SI) definition of a second: Electron states in an atom are associated with different energy levels, and in transitions between such states they interact with a very specific frequency of electromagnetic radiation. 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